Following your diet and eating delicious meals is not a contradiction! |
Sweet Potato and Cheese Canneloni| A completely different recipe, these canneloni will fill your meal with flavor and nutrients. Compliment it with a delicious salad. |
A Salad Meal
This fresh salad is an excellent choice for an easy to prepare lunch. It's complete and low in fat.
Cassava Chili
Who says chili has to be made out of ground beef and red beans? You will definitely enjoy this unique variety of chili original from Puerto Rico.
Chicken Burritos with Bean Sauce
Prepare these practical burritos adding your own special touch. This recipe, high in protein and fiber, goes perfectly with a salad.
Chicken with Fusilli and Vegetables
Because of its low calorie content and abundance of water and fiber, asparaguses are a perfect addition to your diet.
Cilantro Chicken
This Mexican recipe is ideal for a family dinner, featuring juicy chicken breasts thanks to the salsa and the cheese.
Tips for the Kitchen
Many bottled drinks contain different sources of sugar, such as high fructose corn syrup. Always remember to read the labels!
More tips
Exercising for forty-five minutes three times a week can improve your mood, and also helps with weight control.
More tips
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